Pork Stir-Fry [Low-Calorie]

PORK STIR-FRY

with CARROTS & SNOW PEAS

(low-calorie: about 350 per serving)

8 oz pork tenderloin, cut into thin strips
3 Tblsp low-sodium soy sauce, divided
1/2 cup chicken broth
1/4 cup dry sherry
1 Tblsp cornstarch
1 Tblsp honey
1 Tblsp tomato paste
1 tsp minced garlic
1/4 tsp ground ginger
Pinch of black pepper
2 tsp canola oil, divided
1 Tblsp minced garlic
1 Tblsp minced fresh ginger
1-1/2 cups fresh or frozen snow peas or green beans
1 cup carrot strips
2 Tblsp sliced scallions
2 tsp black and/or white sesame seeds

• Combine pork strips and 1 Tblsp soy sauce. Cover and refrigerate while preparing sauce.
• Stir together remaining 2 Tblsp soy sauce, broth, sherry, cornstarch, honey, tomato paste, 1 tsp garlic, ground ginger, and pepper.
• Preheat a wok over medium-high heat. Hold wok away from stove, spray wok with nonstick cooking spray. Return wok to stove top.
• Heat 1 tsp oil in wok. Stir-fry half of the pork until it's cooked through, 2-3 minutes. Remove pork to a plate. Stir-fry remaining pork; remove to plate.
• Add remaining 1 tsp oil to wok. Add 1 Tblsp garlic and fresh ginger; stir-fry 10-15 seconds. Add snow peas; stir-fry 2 minutes. Return pork to wok; add sauce. Cook until sauce thickens, 1-2 minutes. Add carrots; heat and stir 1 minute.
• Serve stir-fry over white or brown rice; garnish with scallions. Sprinkle each serving with sesame seeds.

recipe directly from CuisineLite magazine, Spring 2013 edition

Chinese Pork Tenderloin with Garlic-Sauced Noodles

CHINESE PORK TENDERLOIN 

with GARLIC-SAUCED NOODLES

(this has only about 300 calories per serving!)

2 (1-lb) pork tenderloins, trimmed

1/4 cup soy-sauce, divided

1 Tblsp hoisin sauce

1 Tblsp tomato sauce

1 tsp sugar

1 tsp grated peeled fresh ginger

2 garlic cloves, minced

3 Tblsp seasoned rice vinegar

1 tsp dark sesame oil

8 cups hot cooked Chinese-style noodles

1 cup matchstick-cut carrots

1/4 cup fresh cilantro leaves

3/4 cup green onions, sliced

1/3 cup peanuts, chopped (optional)

1/3 cup chopped fresh cilantro

9 lime wedges

• Place tenderloins in a 5-qt electric slow cooker. Combine 1 tblsp soy sauce and next 5 ingredients (through garlic); drizzle over tenderloins. Cover and cook on LOW for 3-1/2 hours. Remove pork from slow cooker and place in a large bowl, reserving cooking liquid in slow cooker. Let pork stand 10 minutes.
• Strain cooking liquid through a sieve into a bowl. Cover and keep warm. Shred pork with 2 forks (or use THIS method).
• Return cooking liquid to slow cooker, stir in remaining 3 Tblsp soy sauce, vinegar, and sesame oil. Cover and cook in HIGH 10 minutes. Turn slow cooker off. Add pork, noodles, and next 3 ingredients, tossing to coat. Spoon noodle mixture into bowls; sprinkle with peanuts and chopped cilantro leaves. Serve with lime wedges.

Easy Supper Club: Herbed Pork Roast

"Easy Supper Club"

from Southern Living's 

"Cooking for Christmas"
Bacon-Arugula-Apple Bites
Herbed Pork Roast
Roasted Fall Veggies
Puffed Mashed Potatoes
Basil-and-Blue Cheese Salad
Brandy Alexander Cheesecake

For the Introduction to this series of recipes, click HERE

HERBED PORK ROAST

1 (4-5 lb) untrimmed pork loin roast

1 tsp kosher salt

1 tsp coarsely ground pepper

Kitchen string

5 Tblsp olive oil, divided

2 Tblsp chopped fresh sage

2 Tblsp chopped fresh parsley

2 Tblsp chopped fresh thyme

1 Tblsp chopped fresh rosemary

• Preheat oven to 425 degrees F. Sprinkle pork with kosher salt and ground pepper. Tie pork with kitchen string, securing at 2-in intervals.
• Cook pork, fat side down, in 3 Tblsp hot oil in a stainless-steel skillet over medium-high heat 3 to 5 minutes on each side or until golden brown. Place fast side up, on a wire rack in a aluminum foil-lined roasting pan. Remove kitchen string; make 5 (1/2-inch deep) cuts in pork.
• Stir together sage, next 3 ingredients and remaining 2 Tblsp oil. Stuff herb mixture into slits in pork.
• Bake at 425 degrees F for 30 to 40 minutes or until a meat thermometer inserted into thickest portion registers 155 degrees F. Let stand 10 minutes before slicing.

Thursday: Roasted Fall Veggies & Basil-and-Blue Cheese Salad

Pin-trosity! Pork loin & Apples

Crock-Pot Pork Loin & Apples

I have seen this particular "pin" many many times on Pinterest, and of course I pinned it to try it out. Lets just say, it was not a hit with the family. In fact, if we had a dog, I'm pretty sure the dog wouldn't want it either.

Maybe that was a little extreme. I love being able to taste the favors in my food, and this recipe had none. There was a "lot" of work put into it too--cut the slits, slice the apple, stuff the apple in the pork...cover with cinnamon yada yada yada. I was just really disappointed. It was awfully dry and apple did NOTHING for it. I could taste a little honey and cinnamon around the edges, but that was pushing the limits.

So what would I do differently? Not really sure that much could be done. Seriously.

I took a "pretty" picture before I let it cook....

....but that won't do me any good. I won't post a recipe that I don't approve!

Anyone else try this? Have ANY luck??

Thanksgiving Recipes & Ideas

Over the couple years of blogging, I've collected a great number of recipes, tips, tricks and more. I've decided to spotlight the recipes and such that as good for the masses! Enjoy this years festivities!

Tender and Juicy Turkey/Chicken

Alternative to a stuffed Turkey: Grilled Stuffed Pork Loin

Sides: Corn Crisp

Corn Casserole (I make this every year!)

Ultimate Mashed Potatoes

Potato Soup

Baked Potato Salad

Camemebert Cheese with Peach Chutney & Toast

Desserts: Apple Dumplings

Apple Streusel