Going PALEO

Mei 07, 2013
With great excitement, I'm pleased to announce that we (my family) are going PALEO! Its a decision we made as a family, and I'm hoping to see health benefits for all of us. We have done the big shopping trip to Whole Foods and Costco, and I have already cleaned out my pantry. I'm really excited about this, and I hope to keep that excitement--I know there will be frustrating times.

What does that mean for Cookin' for my Captain?

  • The majority of my recipes will be Paleo-Diet friendly and I'll mark them as so with [P] in the title. I will still cook for friends, bible study and other events, and I will still possibly post them, even if they aren't Paleo friendly. I will make sure recipes will be clearly marked.
  • I will also possibly not post as much as I have (5 days a week), but I will still participate in "Wordless Wednesday" and continue the "Flash-Back-Friday's." If I find a recipe that we love, better believe it will be posted! I will try as often as I can, but thats saying they will all come out right from the beginning. (ha!) So please have some patience and continue to check in!
So, to start out, I have purchased these books:

    

My recipes will be from these, and I will make sure I note which one. I will give full credit where needed! I highly doubt I'll be creating my own recipes any time soon!

So please show your love and support as we transition through this process!

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